Dr. Rupam Khanna's Guide to Flossing: A Must-Read for Healthy Teeth!
2/4/2025
What is the Proper Way to Floss? Welcome to our blog where we discuss all things related to your dental health! Today, let's talk about the proper way to floss. We reached out to Dr. Rupam Khanna from San Ramon Family Dental to get expert advice on this topic.
Dr. Khanna emphasizes the importance of flossing in maintaining good oral hygiene. Many people underestimate the impact of flossing, but it plays a crucial role in preventing gum disease and tooth decay. Dr. Rupam Khanna's Flossing Tips:
1. Use Enough Floss: Use about 18 inches of floss so you can use a fresh section for each tooth.
2. Be Gentle: Avoid snapping the floss into your gums, as it can cause damage. Instead, gently curve the floss around the base of each tooth.
3. Form a C-shape: Create a C-shape with the floss around each tooth and move it up and down to remove plaque and debris.
4. Don't Forget the Back Teeth: Remember to floss the back side of the last molars. It's an area that is often overlooked but prone to decay.
5. Make it a Habit: Floss at least once a day, preferably before bedtime. Consistency is key to reaping the benefits of flossing.
By following these simple yet effective tips, you can improve your oral health and keep your smile bright. Remember, a healthy mouth is a happy mouth!
Stay tuned for more dental tips and insights from Dr. Rupam Khanna and the team at San Ramon Family Dental. Your smile is our priority!